Individual teaching offers a quieter, more personal space in which to explore your circumstances, experience and intentions. Together, we can explore practices such as breathwork, movement, meditation, relaxation and embodied awareness. There is no prescribed path. We begin where you are.
Every person arrives differently.
Your body.
Your history.
Your experience.
Your energy.
Your reasons for being there.
So individual teaching is not about fitting you into a particular method.
It is about listening carefully and working thoughtfully with what is appropriate for you.
Individual teaching may be a good fit if you:
This offering is currently developing.
Individual teaching will be available in time as a more personal pathway within my work.
If you feel this is something you would like to explore, you are welcome to make contact.